Our Services

Psychotherapy

Individual

Traditional 1 Hour Session

We practice from a trauma informed lens meeting client’s where they are while utilizing a variety of modalities which are uniquely tailored to every client’s current and future goals; recognizing that these often evolve over time.

Couple’s/Family

Session time varies depending on family size and needs.

Initial Consult 90 minutes

History is important. Having a roadmap of where we came from serves to inform us of where we may be going. For this reason, we enjoy working with families, couple’s and all of the dynamics in-between. We are all in search of human connection and safety- and by supporting these structures so they thrive- we create opportunities for beautiful future outcomes.

Small Group

90 Minutes

In Person and Virtual Options: $40/session.

We are only as safe and supported as the communities we build. In difficult and trying times we tend to draw inward.

Challenging these patterns by seeking community; through guided support and connectivity- the result becomes a truly healing and therapeutic experience.

We are currently booking small group sessions for:

Women’s Processing: In person and Virtual coming in March!

Adolescent (14-17) Social Support: Coming in March!

DBT Skills group: Coming Soon!

Women’s Maternal Health: Coming Soon!

Another group coming soon!

This six week series is for any woman who has ever felt that she didn’t belong, had to fight to be seen or heard, and wanted a safe space for connection with others.

It is also for the women who completely understand what the journey toward connection feels like and want to be part of it again and again.

Reserve your space now!

Girl Yes! Count Me In!